Health means more than hitting the gym or eating your greens - and at our September event, we’re diving into the bigger picture
From mental resilience to mindset and movement, we’ve gathered a panel of powerhouse professionals who live and breathe wellbeing in all its forms.
Over a relaxed canape-style lunch at Rocksalt, with a drink in hand, you’ll hear real stories, practical advice and fresh perspectives that go well beyond the usual.
Sponsored by Lifestyle, this event isn’t about quick fixes or cliches - it’s about asking better questions, exploring what balance really looks like, and walking away with ideas you’ll want to put into practice.
Whether you're looking to fine-tune your habits or completely rethink your approach, this is your chance to reconnect, recharge and take a little time for you - on a Friday afternoon well spent.
12-2pm on Friday 19th September at Rocksalt.
Also check out other Health & Wellness events in Port Macquarie.
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