LADIES, GET READY TO KICK YOUR WAY TO FITNESS!
Join our Ladies Kickboxing class and experience the ultimate workout!
Benefits:
- Burn calories and boost metabolism
- Improve cardiovascular health and endurance
- Increase strength and flexibility
- Learn self-defense skills and techniques
- Reduce stress and boost confidence
Our supportive community is perfect for:
- Beginners looking for a new challenge
- Fitness enthusiasts seeking a change
- Busy women needing a stress-reliever
Classes: Oct 1-31, 2025. 10 sessions total. Every Wednesday and Friday night 6:30-7:30 pm.
Cost: $105 non refundable
Location: 4358 Roger Street
Instructor: Shay Goodwin
Sign up now and get ready to unleash your inner strength!
Contact us:
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#LadiesKickboxing #Fitness #SelfDefense #Confidence #Empowerment #WomenSupportingWomen"
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