Postnatal Yoga

I know that after birth, your body feels different, your mind is full, and finding time for yourself feels impossible. These classes were designed to meet you exactly where you are - whether you’re ready to rebuild strength or simply need a gentle moment to breathe.

Bond with your baby, connect with your body and meet other mums who get it.

All in the beautiful surroundings of Wimborne Wellness Centre, with stunning views of the surrounding gardens.

Also check out other Health & Wellness events in Poole, Workshops in Poole.