I’ve seen it in hundreds of women I’ve worked with and I bet I’ll see it in you too…
That growth in self confidence that every new mum goes through.
As a postnatal yoga teacher I see it each term in my classes:
Maybe you turn up flustered on week one and by week six you’re handling it like the pro you already were �
Bookings for my September postnatal Mum and Baby yoga course are now open �
If you’re wanting to give it a try but not sure if you’re feeling confident enough yet, I can reassure you…
This class is for you.
Even if you’re tired.
Even if your baby cries a lot.
Even if you’re not sure you’ll make it on time.
Here’s what I want you to know:
You don’t need to feel “ready”
This is a weekly space to move, rest and reconnect alongside other mums who get it.
We begin Thursday 18th September, 10 am at Wimborne Wellness Centre.
Bookings available via a six weeks pass (valid for seven weeks to allow leeway for illness, appointments etc)
And if you have any left Pregnancy Yoga credits left you can use those too! Spots are limited and booking is now open.
You may also like the following events from Jenna Foster Perinatal Wellbeing:
Also check out other
Health & Wellness events in Poole,
Workshops in Poole.
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