Five-week Yoga course starting on Monday the 23rd of June, 10am at Pantygraigwen Community Centre (The Ranch). The class is suitable for beginners as well as those who have experience. We will start slow and build up.
Come and lower stress, increase your energy levels and build strength in body and mind. Every week will finish with a different sound bath from symphonic gongs, singing bowls, chimes, handpan and other instruments.
We will work in a gentle way through the Asanas, Pranayama's and Kriyas of the Gitananda Yoga tradition.
What is included?
🟠 Five one-hour classes of traditional Gitananda Yoga - if you miss a class for any reason, you are welcome to attend any other class in the schedule - at a time that suits you.
🟠 Access to short online videos if you would like to practise at home between classes.
🟠 Hand outs to learn more about Yoga.
🟠 Organic chocolate to welcome you to class one.
🟠 A weekly sound bath from gongs, singing bowls, chimes, handpan and other instruments.
Introductory price: £30
Spaces are limited, message or call to ask any questions.
Booking is now live at:
https://bookwhen.com/yogawithdhananjay/e/ev-spip-20250623100000
*Please note gong baths are not suggested for those with a pacemaker, sound sensitive epilepsy, PTSD and recent fractures. Please message if you would like to discuss.
You may also like the following events from Yoga with Dhananjay:
- Next month, 5th July, 10:00 am, Summer Yoga & Gong Day Retreat - Woodland Retreat Cardiff in Cardiff
- Next month, 19th July, 01:00 pm, Summer Yoga & Gong Bath - Taff Meadow, Treforest in Pontypridd
- Next month, 22nd July, 07:30 pm, Summer Yin Yoga & Gong Bath - YMa Pontypridd in Pontypridd
Also check out other
Workshops in Pontypridd,
Health & Wellness events in Pontypridd.
