Taster Wellbeing Workshop

ANNOUNCMENT – After an overwhelming response to our recent post regarding our Introductory Wellbeing Workshop we are pleased to confirm the date and times.
The event will be an introductory taster workshop outlining how we can support and provide you with the tools to manage your wellbeing across a range of areas.
These will include; Menopause/Andropause, Sleep Hygiene, Stress and Anxiety, Healthy Options and Positive Mental Health.
If you are interested in improving your wellbeing please email - aW5mbyB8IDRld2V0cmFpbmluZyAhIGNvICEgdWs=
We will respond with payment details and confirm your place. Places are limited so please contact asap.
Cost £20.00 per person
Sunday 28th September 2025
2pm to 5pm with the opportunity to engage with additional resources afterwards

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