Learn how to prevent or delay Type 2 Diabetes

Are you at risk for type 2 diabetes? The CDC’s National Diabetes Prevention Program is a proven lifestyle change program that can help you take small steps to make big health improvements. This yearlong program offers group support, expert coaching, and tools to help you lose weight, eat healthier, get active, and reduce your risk of developing diabetes.

Classes will be held weekly for the first 4 months, biweekly for the following 2 months then monthly through September 13, 2026.

You can find out your risk number for prediabetes at this site:
www.cdc.gov/prediabetes/takethetest

When: Classes will begin on Monday October 6th, 2025
Time: 3 PM-4 PM
Where: Upstairs in Education Room 2 at SJJWAMC

To sign up please email bmljb2xlICEgcyAhIG1jYmVhdGggfCBvc2ZoZWFsdGhjYXJlICEgb3Jn or call 815-842-4970

You may also like the following events from OSF Saint James - John W. Albrecht Medical Center:

• This month, 14th October, 04:00 pm, Life After Loss Support Group in Pontiac
• This month, 16th October, 08:00 am, Employee Health Care Benefits Event in Pontiac
• Next month, 6th November, 01:30 pm, 2025 Diabetes Clinic - Medications 101 in Pontiac

Also check out other Workshops in Pontiac, Health & Wellness events in Pontiac.