Yoga Class

New Class 🌿✨

I'll be delivering a new class at Y Stiwdio Pontardawe from Tuesday 13th January 🧘‍♀️

The classes will be a mix of dynamic flows and balance which will generate some heat and also some weeks doing more gentler mindful flows to allow you to reset and recharge.

I'll be breaking down movements and will give you an explanation of what the benefits are for the postures so that you can get the most from the practise.

All abilities are welcome and you are welcome to bring your own equipment but mats and blocks will be provided.

It will be £7 to attend or a 5 class pass for £31.50.

If you would like to book on please drop me a WhatsApp message or DM me

📅 Tuesday 13th January
🕕6pm-7pm
📍 Y Stiwdio Pontardawe

#yoga
#movement #newyear #pontardawe

Also check out other Workshops in Pontardawe, Health & Wellness events in Pontardawe.