Intro to Ayurveda Workshop on the Intracoastal

Join Suzanne as she teaches you about the elements and the seasons, Ayurveda style!! Ayurveda is the most ancient system of medicine, pre-dating Chinese medicine! You will learn about Ayurveda and its Dosha's, and why knowing your Dosha is so important for your health. Suzanne will teach you practical tools rooted in ancient wisdom to help you find vitality and balance every day! This workshop will give you 2 CEU's. Dive in, explore a little deeper and find a more vibrant you!

You’ll learn:

• The foundational principles of Ayurveda and the three Doshas
• Why understanding your Dosha is key to optimal health and well-being
• The organ systems, conditions, and imbalances associated with Pitta
• Practical tools, lifestyle tips, and daily practices to bring Pitta into balance

This workshop is part of a holistic educational series presented by Suzanne and offers CEUs for those who need them. Whether you’re new to Ayurveda or ready to deepen your understanding, this is an opportunity to reconnect with nature’s wisdom, nurture your health, and discover a more balanced you.

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