Join us for a deeply restorative experience with sacred reset. A journey of self-care, healing, and renewal. Our carefully curated lineup is designed to nurture your mind, body, and soul.
🪷 Yin Yoga – Yin yoga is a slow, meditative practice that focuses on long held postures to gently stretch the deep connective tissues, improve flexibility, and promote energetic balance. Unlike more dynamic yoga styles, Yin encourages stillness, allowing you to surrender into each pose and cultivate mindfulness. As you breathe through gentle movement, your release stored tension, increase circulation, and create space for emotional and physical healing. This practice is a powerful way to slow down, reconnect with yourself, and find deep relaxation, making it the perfect foundation for rest and renewal.
🪷 Meditation – meditation is a powerful practice that allows you to quiet the mind, cultivate presence, and reconnect with your inner self. Through focused Breathwork and mindful awareness, meditation helps reduce stress, enhance emotional well-being, and bring a sense of clarity and balance to your daily life. Whether you’re seeking relaxation, self-discovery, or a deep spiritual connection, meditation offers a sacred space to pause, reflect, and realign. In stillness, you’ll find the wisdom, peace and, and renewal your mind and spirit crave.
🪷 Team Tea Break – our team tea break is a moment to pause, connect, and integrate your experience in a warm and supportive setting. As we gather, you’ll be served a specially crafted sacred reset tea blend, thoughtfully designed by Jules to nourish both body and soul. Infused with healing herbs and intention, this tea supports relaxation, grounding, and inner harmony. Sip mindfully, share reflections, or simply enjoy the quiet presence of the group. This is more than just a break, it’s a ritual of connection, a chance to reset, and a reminder to embrace stillness with every sip.
🪷 Sound Bath with Energy Healing – immerge yourself in the soothing frequencies of a sound bath, where healing vibrations from crystal bowls, gongs, and chimes wash over you, guiding your body and mind into deep relaxation. As you surrender to the resonance, stagnant energy is cleared, and your nervous system gently resets. Complementing this experience is energy healing, a practice that works with your body’s natural energy field to release blockages, restore balance, and promote overall well-being. Energy healing helps to dissolve tension, enhance emotional clarity, and support deep inner healing. This powerful combination of sound and energy work will leave you feeling lighter, renewed, and profoundly at peace.
In a world that moves too fast, give yourself the gift of stillness, renewal, and inner harmony. Reconnect with your true essence, restore your energy, and emerge refreshed, empowered, and ready to step into life with renewed clarity and purpose. Allow yourself to pause, reset, and embrace the healing power of rest. This is your time to restore, realign, and renew.
Your journey to wholeness begins here.
Sacred reset tickets £50 can be purchased
Under monthly classes
www.oracle-of-realms.com
This event is hosted by Jules @ Oracle of Realms & Tracy @ Yoga pilates and yoga sound therapy with tracy wilmot.
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