Resilience from the Inside Out - A Transformative Retreat

JOIN US for a life-changing retreat where science meets soul. Resilience from the Inside Out is not your average wellness getaway—it’s a deep dive into the powerful world of the microbiome-gut-brain axis, where cutting-edge nutritional psychology meets ancient wisdom and modern resilience practices.

Over the course of this immersive experience, you’ll learn how to align your gut, heart, and head—the “three brains” that shape your mood, mindset, and motivation. Through curated workshops, microbiome-nourishing meals, movement, mindfulness, and real talk with experts, you’ll discover how to shift your biochemistry to elevate your resilience, emotional regulation, and overall well-being. Presented by leading expert, Shawn Talbott, Ph.D.

This isn’t just a retreat. It’s a recalibration.
Come reset your system. Rewire your stress response. Reclaim your vitality.

Ready to transform from the inside out? Limited Spots Available. Contact Us directly at (508)830-1849 or click here to apply: https://doctalbott.com/may-retreat/

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