New Moon Breathwork + Meditation

New Moon Breathwork + Meditation
Wednesday, October 23 | 7:45–9:00 PM

The new moon is a powerful time for reflection and fresh beginnings. This evening workshop will guide you through a calming sequence designed to help you reset and reconnect.

We’ll open with gentle restorative postures to release tension and settle into the body. From there, you’ll be guided through breathwork practices to move energy, calm the nervous system, and help you bypass the busy mind so you can drop fully into your body and the present moment.

We’ll close with a grounding meditation, working with the energy of the new moon to set intentions for the weeks ahead.

No experience is necessary—just bring yourself, a mat, a blankets, and an openness to pause and reset.

$35 members | $40 non-members

You may also like the following events from Honest Yoga:

• This Wednesday, 8th October, 04:00 pm, Strength Circuit: Station-Based Training in Plymouth
• This Saturday, 11th October, 11:30 am, Strength Circuit: Station-Based Training in Plymouth
• This month, 22nd October, 06:45 pm, Group Sound Journey in Plymouth

Also check out other Health & Wellness events in Plymouth, Workshops in Plymouth.