Recovery Power Yoga with Blu Bird Yoga

Are your hips screaming?
Thighs burning?
Back aching?
Maybe you just want to be able to touch your toes.

Have you found yourself feeling a little overwhelmed, but you struggle with traditional recovery that has you sitting still?
Do you just need some peace and quiet?

We can help with that! In this once a month ALL LEVELS yoga class, you will find flexibility through movement, mobility through stretch + holds and strengthen your core through total body isolations + engagement.

📆Second Monday of each month, 6:15p, through September

👉 Spots will be filling quickly for this!
Open to all FIRE Clients AND PUBLIC! Reserve your spot‼⬇
https://clients.mindbodyonline.com/classic/ws?studioid=133137&stype=-7&sTG=23&sView=day&sLoc=0&sTrn=100000031&date=04/14/25

Also check out other Health & Wellness events in Plover, Workshops in Plover.