Thursday Guided Meditation Classes FREE ✧ Plano/Richardson

What makes Sahaja Yoga meditation unique is that it begins with Self Realization — the awakening of your inner energy. ✨ This leads to a state of thoughtless awareness, where you can truly experience the present moment. In this peaceful state, you naturally become more balanced, centered, and connected, enhancing your well-being and relationships over time. 🌿

🌟 𝐖𝐇𝐀𝐓 𝐘𝐎𝐔 𝐖𝐈𝐋𝐋 𝐄𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄

🌿 Self-Realization - Inner Energy Awakening – connect with your higher self and access deeper self-awareness

🌿 Guided Meditation – experience profound inner peace and balance

🌿 Understanding Chakras & Energy Channels – gain insight into the subtle system within you, learn to decode your energy blockages

🌿 Cleansing Techniques & Channel Balancing – learn powerful methods to release stress, cleanse chakras and energy channels, and restore harmony

🌿 Thoughtless Awareness – enter a natural state of mental silence and clarity

🌿 A Journey of Transformation – open the door to self-knowledge, growth, and lasting inner transformation

📖 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 𝐅𝐎𝐑𝐌𝐀𝐓

🍃 Guided meditation

🍃 Clearing with the natural elements

🍃 Talk by Shri Mataji, the founder

🍃 Soothing meditation music

🍃 Interactive Q&A with instructors

🍃 Mentoring & personalized help

ℹ️ 𝐆𝐎𝐎𝐃 𝐓𝐎 𝐊𝐍𝐎𝐖

🪑 No yoga mat needed – sit comfortably on a chair

👕 Wear comfortable clothes (avoid synthetics)

🧘 Open to all – no prior experience required

💚 Completely Free of Cost

🚗 Free parking

⏰ 07:00 PM - 08:00 PM

📍Liberty Recreation Center

2601 Glencliff Dr, Plano, TX

Start your journey toward a more harmonious, balanced, and fulfilling life!🌿 Whether new to meditation or looking to deepen your practice, these classes offer meaningful benefits for everyone.✨ We can’t wait to meditate together!🙏

🌐 https://dfwmeditation.com/

Also check out other Health & Wellness events in Plano, Workshops in Plano.