Empowering the Midlife Woman: Navigating Menopause and Metabolic Health

Presented by Katelin Cashman PA-C, MSCP, CFNIP founder of Journey Health LLC, this program is designed to support and empower midlife women as they navigate the transformative journey of menopause and the evolving dynamics of metabolic health. Through insightful discussions and expert guidance, participants will gain a deeper understanding of hormonal changes, common symptoms, and strategies for maintaining well-being during this pivotal stage of life. Whether you're experiencing menopause firsthand or preparing for the journey, Empowering the Midlife Woman offers essential knowledge and tools to help you take control of your health and well-being with grace and strength.

You may also like the following events from Plaistow Public Library:

• Next Tuesday, 22nd July, 06:00 pm, Silent Movie Special! in Plaistow
• Next Thursday, 24th July, 04:00 pm, Pumpernickle Puppets present George the Dragon - All Ages in Plaistow
• Next Saturday, 26th July, 09:00 am, Home Goods Exchange in Plaistow

Also check out other Health & Wellness events in Plaistow.