unravel: a trauma-informed somatic yoga practice , 28 October | Event in Plainwell | AllEvents

unravel: a trauma-informed somatic yoga practice

Luna Somatic Yoga + Wellness

Highlights

Tue, 28 Oct, 2025 at 06:30 pm

The BellFlower

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Date & Location

Tue, 28 Oct, 2025 at 06:30 pm (EDT)

The BellFlower

4700 W D Avenue, Alamo, Michigan, Plainwell, United States

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About the event

unravel: a trauma-informed somatic yoga practice
I warmly welcome you to join me on the mat for a trauma-informed, mindful exploration of the body through a somatic slow flow practice.

We are ever-changing, ever-evolving beings who are deeply connected to our bodies wisdom. Our thoughts and emotions are woven into each other, intertwined within our bodies' movement patterns.When we forcefully restrict our bodies innate movements we further disconnect from our innerselves.

But when we allow the body to speak through its own intentional movements, the mind shifts into rest. The body knows how to unwind and release the stored energies.

This is an invitation to allow me to hold space for you to connect with your innerself, to unravel. Quiet the mind and surrender to the natural flow of the body.


Minimum of 3 participants to hold class at this location.

sign up here: https://lunasomaticwellness.as.me/unraveloct


Also check out other Health & Wellness events in Plainwell, Workshops in Plainwell.

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Ticket Info

Tickets for unravel: a trauma-informed somatic yoga practice can be booked here.

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The BellFlower, 4700 W D Avenue,Alamo, Michigan, Plainwell, United States
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Host Details

Luna Somatic Yoga + Wellness

Luna Somatic Yoga + Wellness

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unravel: a trauma-informed somatic yoga practice , 28 October | Event in Plainwell | AllEvents
unravel: a trauma-informed somatic yoga practice
Tue, 28 Oct, 2025 at 06:30 pm