Fun Recipes for Fitness, Aging, and Mental Wellness

The Placitas Community Library will feature a special Saturday afternoon Adult Program at 2 p.m. on May 17th entitled “Fun Recipes for Fitness, Aging, and Mental Wellness.” A panel discussion will include Jim Delongchamp, Herb Koffler, M.D., Susan Harper, Jake Barkdoll, and Geo Wrenn, along with questioning and participation by the audience. These Placitas residents call them “recipes” because, like food, not all have equal flavor and desirability! The discussion will focus on those activities in which we all engage: exercise (both physical, mental, and social), diet, sleep, work, play—all of which contribute to longevity and quality of life. Audience participation and questioning is highly desirable and will include personal insights about this important topic.

You may also like the following events from Placitas Community Library:

• Next Tuesday, 13th May, 10:00 am, Birds, Eggs, and Nests in Placitas
• Next Sunday, 18th May, 01:00 pm, Summer Reading Party in Placitas
• Next month, 6th June, 05:30 pm, Dance Out - Every First Friday at 5:30 in Placitas

Also check out other Health & Wellness events in Placitas, Business events in Placitas.