The next meeting is TUES 6/10/25 at 730p
Meeting will be at Panera Bread
3401 Boulevard of the Allies, Pittsburgh, PA 15213, USA
PLEASE PLEASE PLEASE RSVP space is limited 412-804-8010
Topic: Mindful Body and Soul Scan
Join us for an evening of soulful reflection as we enter
discussion about Mindful Scans.
Thanks to the beauty of mindfulness, you can reinvigorate your thoughts body,mind and soul!
Body scan meditation is a mindfulness practice where you systematically bring your attention to different parts of your body, noticing sensations without judgment. It's a simple and effective way to reconnect with your physical self and enhance awareness of your body.
Then soul scan meditation, a practice that focuses on introspection and self-awareness at a deeper, more profound level, potentially exploring one's core values, beliefs, and emotions – aspects often associated with the concept of "soul".
Some great tips will be offered and time to reflect.
Please join us!
All are welcome
We plan to explore topics that will allow us all a deeper access to our own inner wisdom through Spiritual exploration in a group setting, supporting each other's growth and forming a team of support. Diverse topics will be discussed and meditated upon.
Do you want to help?
Perhaps you want to join the group? or Volunteer to write our email updates? or Plan events? Submit your email address to sent updates or follow us on Facebook and check her often for notices.
Contact Us text 412-804-8010
Also check out other Meetups in Pittsburgh, Health & Wellness events in Pittsburgh.
