Flight Club with Nikie

Join Nikie for a 75 minute class that will focus on the basics of arm and hand balances. No previous experience required but a regular physical (yoga asana or other movement style) practice will be helpful. Each week we will work on strength, flexibility, balance, and control. As you come back assignments will be personalized to your flight desires.

You may also like the following events from The Yoga Hive:

• Next Saturday, 13th September, 02:00 pm, Yoga Shapeshifting with Myra in Pittsburgh
• This month, 28th September, 01:00 pm, Hip, Hip, Hooray! Strength and Mobility for Happy Hips :) in Pittsburgh

Also check out other Health & Wellness events in Pittsburgh, Workshops in Pittsburgh.