August Monthly Meditation Group

Welcome to our Monthly Meditation Group!

Join us at The Millvale House for our monthly gathering. We meet the 2nd Monday of each month.

• Let’s commune in a welcoming space to pause, connect and breathe.
• This monthly meditation group is open to all meditation levels.
• Each session begins with a brief introduction to the meditation we'll explore together—most will be gently guided, offering space for stillness, reflection, and inner calm.

When we meditate together, the shared energy of the group creates a powerful field that supports and deepens each individual’s experience.

Whether you're new to meditation, seasoned meditator or returning to your practice, you'll be supported in a relaxed, friendly atmosphere where presence and connection are felt.

There are plenty of chairs and pillows to sit on, but you are welcome to bring a meditation cushion if that is more comfortable for you.

All are welcome.

Fee: donations to The Millvale House

Facilitated by Annette Heller

Also check out other Health & Wellness events in Pittsburgh, Nonprofit events in Pittsburgh.