Roll & Release Workshop

Immerse yourself in this Roll & Release Workshop, where we blend the benefits of self-massage with the serenity of Yin Yoga to elevate your wellness experience. Using a simple wooden dowel, you'll learn the art of myofascial release, targeting those tight knots and tension points that have been holding you back. Say goodbye to stiffness and hello to freedom of movement.
Join us and discover the transformative power of self-massage and Yin Yoga together!

Space is limited, so secure your spot now and roll your way to bliss!

Saturday March 28th
1:00pm-3:00pm
$50 +gst
With Lisa-Marie Marrelli

You may also like the following events from Yoga Generation:

• This Sunday, 22nd February, 02:00 pm, Rising Son Kirtan at Yoga Generation in Coquitlam
• Next month, 8th March, 02:00 pm, Sound Healing with Shine Edgar in Pitt Meadows
• Next month, 22nd March, 02:00 pm, Breathwork Ceremony with Ashtiika & Deeya in Pitt Meadows

Also check out other Workshops in Pitt Meadows, Health & Wellness events in Pitt Meadows, Arts events in Pitt Meadows.