Coming Home to Your Body

We are SOLD OUT! If you'd like to be put on the waiting list, please email me at bGVlemEgfCBwYWNoZXBza3kgISBjb20=

This workshop is an invitation to gently explore your connection with your body—through movement, rest, and shared presence.

Do you feel at home in your body? Is your relationship with it one of deep friendship, uneasy coexistence, or perpetual conflict?

Together and on our own, we’ll play, explore, and rest. This is a space of full permission to show up just as you are.

We’ll begin with guided exploration, followed by free time to move, rest, or journal as feels right for you.

All bodies, all abilities, and adults of all ages are welcome. No prior experience needed.

Sunday, August 3rd, 2:30–4:00 pm

Flow Rehab Studio (www.flowrehabstudio.com)

Pinole, East Bay

Tea and snacks provided

Please wear something comfortable to move or lounge in. Bring a water bottle, and a journal if you enjoy writing.

Sliding scale: $20–40

No one turned away for lack of funds.

You can register by paying me Leeza via Venmo to @epache, or Zelle to bGVlemEgfCBwYWNoZXBza3kgISBjb20= (with a note 'Coming Home') or you can pay cash at the door.

Or you can register here:

https://momence.com/Flow-Rehab-Studio/Coming-Home-to-Your-Body/119769261

More about your facilitator:

Leeza is deeply devoted to somatic arts that allow us to fully inhabit our bodies and live in the fullest expression of our beings. She is an integral psychotherapist, coach, and a Holotropic Breathwork facilitator. Leeza's somatic inspirations include authentic movement, Body Tales as taught by Lucy Beazely, Underbelly practice with Amy Rogg, contact improvisation, Tandava practice from Tantra traditions, and ecstatic dance.

pachepsky.com/about/

Also check out other Workshops in Pinole, Arts events in Pinole.