Meant to Move Project 11/1

🌟 Meant to Move Project: Out of Your Head and Into Your Moves 🌟

📅 Date: Friday, November 1st

🕒 Time: 3:00 – 5:00 PM

📍 Location: Bloom Movement Artistry

✨ Where mindfulness and movement meet✨

Join Kat Harmon for the Meant to Move Project - a guided movement experience designed to help you release stress, regulate your nervous system, and reconnect with yourself through the power of mindful movement.

What to Expect:

💫 Guided prompts that help you drop out of your head and into your body

💫 A mix of breathwork, mindfulness, and free-flow movement

💫 Space to shake off stress, express emotions, and awaken your energy

💫 A safe and empowering environment where your body leads the way



No dance experience needed... just bring yourself, comfortable clothes, and an open mind. This isn’t a performance or a class to “get it right.” It’s about moving freely, feeling deeply, and remembering the joy of being in your body.


🎟️ Tickets: $20 when you pre-register | $25 at the door

✨ Grab your spot today - and why not snag one for a friend? It’s always more fun to move together!
https://bloommovementartistry.pike13.com/e/275040695

You may also like the following events from Kat Harmon:

• This month, 29th October, 06:30 pm, Glow Yoga at CBC in Concord
• This December, 7th December, 12:00 pm, Holiday Magick Market in Concord

Also check out other Workshops in Pineville.