Unleash Your Energy of Life: a Free Fitness Event for All Levels!
📅 Tuesday, August 5, at 7 PM
📍 15810 Ballantyne Medical Pl, Charlotte, NC
Ready to recharge, strengthen, and connect? Join the PHC Home Health team and special guest personal trainer Ekaterina Zhdankina for an invigorating evening of movement, wellness, and good vibes!
Ekaterina, a passionate fitness coach, helps people feel stronger, more energized, and healthier through movement. She specializes in:
✔ Personalized training
✔ Group workouts
✔ Nutrition challenges
✔ Stretching sessions
✔ Back-health exercises
(Check out her Facebook page:
https://www.facebook.com/share/1Fa53H56b3/ )
What to bring?
✔ Comfortable workout clothes
✔ A yoga mat
✔ Water
✔ A big smile and positive energy!
This is your chance to prioritize self-care, meet like-minded people, and enjoy a supportive, uplifting atmosphere. Bring your friends—let’s move, unwind, and boost our energy together! Snacks will be provided.
Don’t miss out—see you there! 💪✨
📣 Special Notes:
• Our "Energy of Life" events are always FREE and held on the first Tuesday of every month, featuring different local wellness experts
• Join our private WhatsApp group for event updates and community connection:
https://chat.whatsapp.com/BQuiA5qWOWwB5fTyS6taZB
• Wellness professionals: We'd love to collaborate! Reach out to participate in future events
• PHC Home Health proudly supports local talents, including Eastern European experts who enrich Charlotte's wellness community
• PHC is not responsible for sponsor products/services
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Health & Wellness events in Pineville,
Workshops in Pineville.
