✨ Restorative Yoga — Self-Care Reset ✨
75 minutes of pure relaxation, nervous system support, and grounding before the holiday rush. If you’ve been craving a moment to breathe… this class is for you.
🧘♀️ What to Expect:
This is a deeply restorative yoga class with no up-and-down movement—just gentle, grounded postures held with blankets and bolsters to help your body melt into rest. Dress warm and cozy, bring your favorite pillows or blankets, and give yourself permission to fully let go.
💛 Perfect for:
• Anyone needing stress relief or a grounding practice
• Moms who need a break
• Couples wanting a relaxing reset together
• A thoughtful holiday gift for someone who gives to everyone but themselves
🌬️ Learn my personal “holiday lifesaver” breath technique to stay calm, centered, and steady—even when the season gets hectic.
🍵 After Class:
Enjoy tea, a small treat, and meaningful community conversation.
📍 Location: Sublette County Library Lovatt Room
🗓️ Date: Thursday, December 11th
🕐 Time: 5:30-6:45 pm
💲 Cost: $20 per person
✉️ Spots are limited! Contact me to reserve your spot. You must sign up and pay by noon on Wednesday, December 10th:
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This is your invitation to slow down, reset, and reconnect with yourself during a season that often asks so much of you.
Come rest. You deserve it.
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