Stillness & Inner Wisdom – A January Mindfulness Walk 🌿
You’re warmly invited to join us for January’s free Mindfulness Walk, offered through Peaceworks Community Wellness.
As a new year begins, we’re often encouraged to move quickly—toward goals, resolutions, and plans. January invites something gentler.
This month’s theme, Stillness & Inner Wisdom, offers space to slow down, listen inward, and reconnect with the calm, steady guidance that lives beneath the noise of daily life.
“In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra
Rather than searching for answers outside ourselves, this walk invites us to tune in—to notice what feels true, steady, and supportive as we step into the year ahead.
Together, we’ll walk mindfully along the winter trails of Pine Valley Ranch Park, allowing the season’s quiet wisdom to guide us. Through gentle walking, simple breath practices, grounding exercises, and moments of reflection, we’ll explore how stillness can help us access clarity, trust, and inner knowing.
Each participant will receive a small reflection card with questions and an affirmation to carry along the trail—or return to later in journaling, meditation, or daily life.
🌿 What to Bring:
• Water
• Comfortable walking shoes & warm layers
• Curiosity, openness, and a willingness to listen
✨ Whether you’re seeking clarity, grounding, inner guidance, or simply a quieter way to begin the year, this walk offers a gentle invitation to slow down and reconnect.
Come as you are.
Walk at your own pace.
Trust the wisdom within you.
🗓 Sunday, January [date] at 10:00 AM
📍 Pine Valley Ranch Park – 30400 Crystal Lake Road, Pine, CO
🚗 Meet at the lower parking lot (near restrooms)
Questions? Reach out anytime—we’d love to connect.
Also check out other Health & Wellness events in Pine, Trips & Adventurous Activities in Pine.
