Emotional Awareness for a Calm Mind & Body, 27 July | Event in Pine Mountain Club | AllEvents

Emotional Awareness for a Calm Mind & Body

Healing Haven Hut

Highlights

Sun, 27 Jul, 2025 at 09:30 am

7 hours

Pine Mountain Club

Starting at USD 71

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Date & Location

Sun, 27 Jul, 2025 at 09:30 am to 04:30 pm (GMT-07:00)

Pine Mountain Club, United States

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About the event

Emotional Awareness for a Calm Mind & Body
Join us for a day of discovery on how to manage emotions & anxiety for a peaceful mind and body.

About this Event

Emotional Awareness for a Calm Mind & Body

Come join us in Pine Mountain Village for a day dedicated to understanding and managing your emotions for a peaceful mind and body. This event will feature guided meditation, coaching on emotional regulation, aromatherapy, tapping methods, sound healing and forest bathing. Whether you're feeling stressed, anxious, or overwhelmed, this event will provide you with practical tools and techniques to cultivate emotional awareness and achieve a sense of calm. Don't miss out on this opportunity to prioritize your mental and emotional well-being!



Agenda


πŸ•‘: 09:30 AM - 10:00 AM
Meet and Greet

πŸ•‘: 10:00 AM - 10:30 AM
Meditation
Host: Jessica Maria Garcia, Practitioner of Sound Healing

Info: Setting our intentions for a calm mind and body. To learn more about Jessica visit her website at https://jessicamariagarcia.com



πŸ•‘: 10:30 AM - 12:00 PM
Emotional Awareness Coaching
Host: Natalie Zadykian, MSc. Transformation Coach

Info: How to nurture positive thoughts and a calm mind and body with breath-work and deep relaxation. To learn more about Natalie visit her website at https://www.natalie.coach



πŸ•‘: 12:00 PM - 01:00 PM
Lunch Break

πŸ•‘: 01:00 PM - 02:00 PM
Aromatherapy For a Calm Mind and Body
Host: Barbara Charnow, Certified Aromatherapist

Info: Chakra overview, and creating a personal roll-on blend for grounding. To learn more about Barbara visit her website at https://pmcapothecary.com



πŸ•‘: 02:00 PM - 03:00 PM
Acupressure and Tapping for Grounding
Host: Shakeh Avanessian, Licensed Acupuncturist

Info: Acupressure and tapping techniques, incorporating your newly made aromatherapy oils. To learn more about Shakeh visit her website at https://alt-healthcenter.com



πŸ•‘: 03:00 PM - 03:15 PM
Break

πŸ•‘: 03:15 PM - 03:45 PM
Forest bathing
Host: Barbara Charnow, Certified Aromatherapist

πŸ•‘: 03:45 PM - 04:15 PM
Sound Healing
Host: Jessica Maria Garcia, Practitioner of Sound Healing

Info: Crystal sound bowls and other instruments for grounding. To learn more about Jessica visit her website at https://jessicamariagarcia.com



πŸ•‘: 04:15 PM - 04:30 PM
Closing

Info: Thank you all for attending and don't forget to grab a goody bag.




Also check out other Health & Wellness events in Frazier Park.

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Ticket Info

Tickets for Emotional Awareness for a Calm Mind & Body can be booked here.

Ticket type Ticket price
General Admission 71 USD
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Nearby Hotels

Pine Mountain Club, United States

Just a heads up!

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Emotional Awareness for a Calm Mind & Body, 27 July | Event in Pine Mountain Club | AllEvents
Emotional Awareness for a Calm Mind & Body
Sun, 27 Jul, 2025 at 09:30 am
USD 71