Dementia Resilience (A Preventative Approach): Part 3

Dementia Resilience (A Preventative Approach) Seminar

Date: Saturday, October 25

Time: 10 am - 1:00 pm

Location: Unit 215, 1101 Kingston Rd, Pickering, ON

FMB is excited to host the third part of our Dementia Resilience Seminar! This session explores the powerful connection between the body and brain, with a focus on gut health, heart health, and safe movement practices. Join us for a half-day of engaging presentations and activities designed to help you build resilience against dementia and support overall wellness.

Snacks and refreshments provided.

Program Highlights

• Gut Health & the Brain – Discover how digestive health impacts memory, mood, and cognitive function.
• Balance & Fall Prevention – Build strength, confidence, and safety through guided movement, in a 1 hour phycial activity.
• Healthy Heart, Healthy Mind – Learn the vital role of cardiovascular health in protecting the brain.

Also check out other Health & Wellness events in Pickering, Workshops in Pickering.