BACKYARD SLOW FLOW YOGA
with @birdsnestyoga @groovylilbird
📅 Every Wednesday in September
⏰ 7-8PM | $10 (includes a serving of grounding kava tea)
📍 Private Backyard at Lacuna | 914 N 5th St, Phoenix, AZ
💧 Misters will be on | Bring a mat & water bottle
Step into the midweek glow with Bird of Bird’s Nest Yoga, as they guide an inclusive, trauma-informed, and non-performative evening flow designed for all levels and all bodies.
This isn’t about performance - it’s about presence. Whether you’re brand new to yoga or deep in your practice, you’ll find space here to breathe, move, and reconnect with yourself in community.
🌿 Your $10 includes:
✔️ A one-hour gentle vinyasa or hatha style yoga session
✔️ A 2oz shot of traditional kava tea to help you ground and relax
✔️ Access to Lacuna’s misted backyard oasis — calm, shaded, and private
Come solo or bring a friend, and take a moment to reset under the stars in one of downtown Phoenix’s most unique spaces.
✨
Stay and Sip:
Lacuna’s botanical bar is open until 12am - stick around for a zero-proof drink, light snacks, and to connect with community.
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ABOUT LACUNA:
Lacuna is a zero-proof botanical bar and creative clubhouse located in a historic 1920s bungalow in Roosevelt Row. We’re a safe, welcoming space for art, music, and wellness — no booze, just good vibes and conscious community.
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Also check out other Health & Wellness events in Phoenix, Arts events in Phoenix.
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