Praise & Pose: A Christian Yoga Experience

Welcome to Faith Flow Yoga, a space where movement meets worship, and we align our bodies, breath, and spirit with God’s presence.

Together, we’ll step out of the chaos of everyday life and move in rhythm with the Spirit through gentle yoga and uplifting music.

What to Expect:

• Beginner-friendly flow (no experience needed)
• Worshipful atmosphere centered in faith
• Time to breathe, stretch, and reconnect with God
• A safe, encouraging community of women

Date & Time: October 18, 2025

Location: ConXion

6522 N 16th Street, Phoenix 85016

Ticket Price: $20

What to Bring:

• Yoga mat
• Comfortable clothing
• An open heart, ready to move and worship

This isn’t just a yoga class—it’s an invitation to pause, pray, and flow in faith. Come be part of the very first Faith Flow Yoga: Praise & Pose class and help launch this God-given vision!

Led by: Tommyka Phillips, Founder of Faith Flow Yoga

Info: -Welcome & Opening Prayer (5 min)

-Gentle Warm-Up – breathwork + light stretches (10 min)

-Faith Flow Sequence – guided yoga flow to Christian music (30 min)

-Cool Down & Reflection – slow stretches + scripture meditation (10 min)

-Closing Prayer & Community Time (5 min)

Also check out other Health & Wellness events in Phoenix, Workshops in Phoenix.