Trades of Brit + The Beauty Revealed presents:
"Permission to PAUSE"
Sometimes the hectic pace and overwhelm of life simply requires a PAUSE. We may not be able to completely stop all the things happening around us—and who says we want to? But we can all use a solid moment to sit. A moment just for you.
A Morning of Intentional Self-Care
Step into a carefully curated experience designed to help you reconnect with yourself. Through guided journaling and meditation, you'll create space for reflection and clarity. Let the resonant frequencies of sound bowl healing wash over you, bringing calm to both mind and body.
Our neuro-health professional will share practical insights about nurturing your mental and emotional well-being—not as another task to master, but as a compassionate practice of self-care. Between moments of reflection, savor thoughtfully prepared lite bites that nourish and restore.
Before you leave, you'll receive your own P.A.U.S.E. toolkit—a personalized collection of tools and resources to help you carry this sense of peace forward into your everyday life.
Permission to P.A.U.S.E.
A moment to self-reflect, reconnect and restore
P – Presence
A – Align Your Heart & Mind
U – Unplug from Overwhelm
S – Sit in Stillness
E – Exhale & Restore
Come as you are. Leave grounded, refreshed, and reconnected to yourself.
Because sometimes the most radical act is choosing to pause.
Get your ticket today:
https://tradesofbrit.com/products/permission-to-p-a-u-s-e
Also check out other Health & Wellness events in Phoenix.
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