Oldies & Om

Step back in time and onto your mat with Oldies & Om, a gentle flow class designed to soothe your soul and stretch your body. Join us at Inner City Studios for a mindful practice set to the smooth, funky sounds of classic oldies music.

This class is a rejuvenating journey for your mind, body, and spirit. We’ll move through a series of slow, intentional poses that release tension, restore balance, and cultivate a deep sense of inner peace. It’s the perfect way to unwind from the week and start your Sunday feeling refreshed and centered.

All levels are welcome. Just bring an open heart and we’ll see you on the mat! 😎🪷🌞🧘

Also check out other Workshops in Phoenix, Health & Wellness events in Phoenix.