Mimosas & Menopause - Phoenix

You’re not broken. You’re not alone.
And you are absolutely not too late to be well.

Mimosas & Menopause is an intimate, spa-inspired gathering for Black women 40+ navigating perimenopause, menopause, and midlife shifts — physically, emotionally, and spiritually.

This is where rest meets ritual.
Where real talk meets tenderness.
Where you remember that softness is not optional — it’s overdue.

Petals underfoot. A lavender-scented towel in your hands. Soft jazz in the air. From the moment you arrive, you’ll know — this space was designed to hold you.

A hormone-conscious, bloat-friendly brunch (that still tastes like indulgence), paired with crafted mimosas using ingredients like pomegranate and raspberry leaf. Nourishment as a love language.

Led by culturally competent experts, we’re talking about everything: hot flashes, sleep, intimacy, irritability, and all the things your doctor didn’t say. No shame. No stigma. Just realness and restoration.

You’ll journal. You’ll laugh. You might cry. You’ll unlearn what it means to suffer in silence — and walk away with tools, truth, and sisterhood.

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