The holidays are beautiful, but they can also be incredibly hard. đź’”
That's why every year, I offer Grief Yoga at Christmas. I know firsthand how much sorrow can coexist with the joy of the season, whether you've lost a loved one, a relationship, or the life you once knew.
You don't have to carry that weight alone.
This restorative yoga class is a dedicated space for you:
• To Be: Just as you are.
• To Remember: With love.
• To Heal: Gently.
• To Experience Hope: Surrounded by love.
Join us and let's hold space together.
✨ Grief Yoga ✨
When: Monday, December 15th at 6:00 PM
Where: Mountain Park Church
You are loved.
#GriefYoga #HolidayGrief #GriefSupport #RestorativeYoga #ChristmasGrief #HealingTogether #Holdingspace #YogaForLoss #YouAreNotAlone
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