EXERCISE RIGHT: Preventing Injuries and Maximizing Health

Name: EXERCISE RIGHT: Preventing Injuries and Maximizing Health
Start: 2025-09-30T19:00:00-07:00
End: 2025-09-30T20:30:00-07:00
Location: Pure Barre

Fix24 Joint Biomechanics

Highlights

Tue, 30 Sep, 2025 at 07:00 pm

1.5 hours

Pure Barre

Free Tickets Available

Date & Location

Tue, 30 Sep, 2025 at 07:00 pm to 08:30 pm (GMT-07:00)

Pure Barre

7000 East Mayo Boulevard, Phoenix, United States

About the event

EXERCISE RIGHT: Preventing Injuries and Maximizing Health

This class will teach you how to avoid common exercise mistakes, understand proper techniques, and develop healthy EXERCISE habits.

About this Event

*** This is not a Barre class!! They are simply hosting this EXERCISE BIOMECHANICS presentation!!!!

TOPICS COVERED by Dr. Robb

1. Importance of proper warm-up

2. Correct posture and alignment

3. Core activation

4. Proper breathing techniques

5. Range of motion

6. Fitness supplementation

7. Cooling down and stretching

Also check out other Workshops in Phoenix, Health & Wellness events in Phoenix.

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Ticket Info

Tickets for EXERCISE RIGHT: Preventing Injuries and Maximizing Health can be booked here.

Ticket type	Ticket price
General Admission	Free

Nearby Hotels

Pure Barre, 7000 East Mayo Boulevard, Phoenix, United States

Host Details

Fix24 Joint Biomechanics

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EXERCISE RIGHT: Preventing Injuries and Maximizing Health

Tue, 30 Sep, 2025 at 07:00 pm

Free