Ladies and Gentlemen!
Mark your calendars and order your shirts as Combat Therapy hosts its kickoff event November 8th at Roadrunner Park in Phoenix. Event will be from 930am-12pm. There will be two activity stations. Do one, do both, do neither, but come out and join us! Forgot to mention. ITS FREE!
Combat Therapy is a non profit organization that combines intense physical workouts like HIIT training and/or combatives (wrestling/bjj/etc) with a group sit down or “debriefing” to discuss what demons were being overcome that day.
Event Timeline:
930-945 Introduction, Stretching and Warmup
945-1015
Station A - Mat Time. Open wrestling and BJJ mats.
Station B - High Intensity Interval Training
1015-1045 ROTATE
10:45-1130 "Debrief":
This is what its all about. Discussion about what Combat Therapy is and how it plans to help members of society.
1130-12(noon) Lunch! Hot dogs and burgers!
Waiver and merch link on Instagram page. Waiver must be completed prior to participation! Guardians of minors must be present at the time of waiver submittal.
Waiver and more info can be found at our Instagram page @combattherapy
#mentalhealth #health #wrestling #bjj #jiujitsu #combat #HIIT #workout #fitness
Also check out other Sports events in Phoenix, Workshops in Phoenix, Health & Wellness events in Phoenix.
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