Are you working at your highest creative potential?
Adobe found that 75% of workers believe they're not living up to their creative potential. Research shows that stress hinders creativity, while a relaxed nervous system allows inspiration to flow freely.
About This Workshop:
Cal Akara, yoga teacher and contemporary artist, discovered how breath control unlocks creative potential during his journey in India. After experiencing creative burnout, he learned that managing your nervous system through breathing techniques dramatically improves creative output.
In this 2.5-hour workshop, you'll learn practical breathing techniques that calm your nervous system and activate flow states. You'll discover the science behind breath and creativity, then practice through guided drawing and painting exercises.
No experience needed - just curiosity about how breath can change your creative work.
Schedule:
3:30 - 3:50 PM | Welcome & Understanding your nervous system
3:50 - 4:10 PM | Breathing for creativity + Break
4:10 - 4:35 PM | Impact of breathwork & Meditative drawing
4:35 - 5:35 PM | Painting sessions with breathing exercises
5:35 - 6:00 PM | Integration and closing
Event Details:
👥 Capacity: 15 people only
💰 Fee: $25 per person
📦 Includes: All art supplies, paintings to take home, light refreshments
👕 What to bring: Comfortable clothes and open mind
RESERVE YOUR SPOT HERE >>
https://forms.gle/J2Ukniy72X4uuJUL9
Transform how you approach creative work through breath and mindfulness at The Canopy!
Also check out other Arts events in Phnom Penh, Fine Arts events in Phnom Penh, Workshops in Phnom Penh.
