0.5 hours
4027 Ridge Ave
Free Tickets Available
Wed, 23 Jul, 2025 at 06:30 pm to 07:00 pm (GMT-04:00)
4027 Ridge Ave
4027 Ridge Avenue, Philadelphia, United States
A high-intensity interval training workout comprised of twenty seconds of work and 10 seconds of rest. We mix it with bounce fitness routines that are low-impact, high-intensity exercises that protect the joints, burn 25 percent more calories, and detoxifies your lymphatic system. This workout is powered by a 90s/00s RnB/Hip-Hop/Ol’ Skool soundtrack! It’s exhilarating, it’s fun, and we guarantee it boosts your mood and your vibe! This is just a 30-minute demo class. If you are interested in trying the full class, you can find us on Mindbody by searching BeautiFitStrong.
Also check out other Workshops in Philadelphia, Dance events in Philadelphia, Entertainment events in Philadelphia.
Tickets for Tabata Bounce w/ Darla & Shawnette Demo Class can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
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