Self Defense Basics

🛡️ New Self-Defense Class Starts This August in Pflugerville!

Feel stronger. Move smarter. Stay ready.

Benchmark Self Defense is launching a powerful new self-defense class designed for adults 25–45 who want to boost confidence, get in shape, and learn real-world protection skills—all in a supportive, no-pressure environment.

✅ No experience needed
✅ Improve awareness, strength & reaction time
✅ Taught by expert instructors
✅ Real techniques for real situations

📍 Located in Pflugerville, TX
📅 Starts August 2025 – Limited spots available!

➡️ Claim your spot now at https://sparkpages.io/?i=_sKxb

Train smart. Be confident. Live prepared.

#Pflugerville #SelfDefense #AdultFitness #BenchmarkSelfDefense #ConfidenceTraining #RealWorldSkills

You may also like the following events from Benchmark Self Defense Systems:

• This Wednesday, 16th July, 06:00 pm, First Aid for Gunshot Wounds in Pflugerville
• Next Saturday, 26th July, 12:00 pm, Warrior Girls: Self Defense Seminar for Young Women in Pflugerville

Also check out other Workshops in Pflugerville.