Breathwork-Reclaim Your Inner Strength

Using 2 Stage Breathwork we will release thoughts and emotions that no longer serve us to make room for new more supportive thought patterns. Feel nurtured and supported through the breathwork process in your blanket cocoon. Essential oils, and can be applied and will be offered to help your body release.
Then relax in an extended rest period as you integrate these new thoughts.
Leave feeling lighter and prepared to enter 2026 with a fresh start.
You are powerful, embrace that feeling.

You may also like the following events from In The Meantime Unlimited:

• This Sunday, 28th December, 01:30 pm, Release Breathwork Workshop in Gleneagle