Sunset Sound Healing

This summer, our popular outdoor sound bathing experience returns! Settle in as the Lake Michigan waves intermingle with the sounds and frequencies of quartz crystal singing bowls, chimes, gongs, and drums, along with gently guided mediation and intentional breathing.

Practitioner and facilitator Amanda will guide guests through this no-movement self-care session featuring a somatic body and breath scan, designed around releasing tension. Her sound healing instruments, along with the fresh air and complementing sounds of the lapping waves, interact with the body on a cellular level, facilitating a meditative state and promoting deep relaxation.

SCHEDULE
Mondays in July & August | 6:30pm
Located at the Inn's lakefront lawn
$40 per person

*July 15 class will be held on Tuesday

DETAILS
• This is a no-movement class
• All experience levels are welcome
• Warm and comfortable layered clothing is recommended.

PROVIDED: Yoga mat, blanket, pillow, eye pillow, and water
BRING, IF DESIRED: Favorite pillow or blanket, mat for additional support

You may also like the following events from The Spa at Inn at Bay Harbor:

• This Wednesday, 23rd July, 08:00 am, Weight Training in Petoskey
• Next Monday, 28th July, 09:00 am, Yoga Class in Petoskey

Also check out other Workshops in Petoskey, Health & Wellness events in Petoskey.