Forest Bathing introductory session

A Woodland Wellbeing forest bathing session normally lasts between 1 and a half to 2 hours. Expect a mindful, gentle paced stroll immersed in the natural environment. We will be moving at approximately 2-3 miles an hour.

There will be invitations to join in activities developed to help you engage all your senses in your Shinrin-Yoku (forest bathing) experience as well as the opportunity for quiet reflection.

As the session draws to a close we will pause for a restorative tea and share our experiences of our time spent together in nature.

This is a free session (parking charges apply) however booking is essential. Please use the Eventbrite link to book your space.

You may also like the following events from Queen Elizabeth Country Park:

• This month, 28th May, 10:30 am, Family Cookery Workshop in Petersfield
• Next month, 5th June, 10:00 am, Guided Downland Walk in Petersfield
• Next month, 8th June, 10:00 am, Silver Clay Botanical Pendants in Petersfield