Vinyasa Yoga

The Loxley Community Centre, Werrington, 4 week block or payg available by pre booking only by emailing aGh5b2dhYW5kZml0bmVzcyB8IGdtYWlsICEgY29t

This practice can increase strength, flexibility, mobility, improve cardiovascular function whilst encouraging mindfulness movement. Based on traditional Hatha yoga, Vinyasa tends to be a more energetic practice but always with the focus on our breath, bringing breath, mind and body together.

You may also like the following events from Yoga & Holistic Therapies with Helen Hobling:

• Next Monday, 4th August, 04:30 pm, Chair Yoga For Every Body in Peterborough
• Next Wednesday, 6th August, 06:45 pm, Yin Yoga in Peterborough
• Next month, 13th August, 06:45 pm, Combo class Yin to Vin in Peterborough

Also check out other Health & Wellness events in Peterborough.