Pitta Pacifying Flow

As summer heats up, come cool down the body and mind with Jill in a pitta-balancing yoga workshop. In this 90-minute workshop, Jill will guide you through a cooling Ayurvedic sequence of yin, restorative, and vinyasa yoga to counterbalance the fiery energy of pitta season and restore a sense of groundedness in both body and mind.

Sunday, August 17th, 4-5:30pm
$30 / $25 for Tria Yoga members
Space is limited and pre-registration is required. Sign up at triayoga.com/workshops

You may also like the following events from Tria Yoga:

• This Thursday, 17th July, 03:00 pm, Adaptive Yoga for Every Body in Peterborough
• This Saturday, 19th July, 06:00 pm, Sound Bath in Peterborough
• This September, 12th September, 06:30 pm, 200-Hour Yoga Teacher Training in Peterborough

Also check out other Health & Wellness events in Peterborough, Workshops in Peterborough.