Gentle Yoga

PLEÀSE NOTE JAN 7TH IS A PROVISIONAL START DATE.
VENUE TO BE CONFIRMED (POSSIBLY PASTON FARM COMMUNITY CENTRE)

A Gentle Yoga class perfect for beginners or those wanting a slower class.
To include gentle warm ups and mobilising on the floor, progressing to standing postures and gentle flowing movements.
Also flexibility work, breathing practices and meditation.
Ending with savasana.
Pay as you go or block booking available.
For further information please email Helen.
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07706511925

You may also like the following events from Yoga & Holistic Therapies with Helen Hobling:

• This Friday, 12th December, 06:30 pm, Yin & Tonic in Peterborough
• Next Monday, 15th December, 10:15 am, Chair Yoga For Everybody in Stamford
• Next Wednesday, 17th December, 07:45 pm, Vinyasa Yoga in Peterborough

Also check out other Health & Wellness events in Peterborough, Workshops in Peterborough.