pilates & playdates

Instructor: Malika Richards


Join Malika for an empowering postpartum Pilates series designed to support new moms on their journey to recovery and strength.

This gentle yet effective series focuses on rebuilding core stability, improving posture, and building a strong mind-body connection. The class provides a supportive environment to prioritize self-care, restore your body, hang out with your sweet babe, and connect with other moms.

A chance to get out of the house, and regain confidence in your body all while staying connected and present with your little one. 💕


Dates & Hours:
Tuesdays, Sept 16 - Oct 21
10:00a

Price: $108 + HST


👉 Sign up via: https://momence.com/s/121582316

You may also like the following events from Peak Hot Yoga:

• This Saturday, 23rd August, 10:30 am, barre *pop-up in Petawawa
• Next month, 6th September, 01:00 pm, Breathwork + Soundbath in Petawawa

Also check out other Health & Wellness events in Petawawa, Workshops in Petawawa.