Breathwork

Conscious Connected Breathwork with Portia and Jeff

Experience the transformative power of breath with Conscious Connected Breathwork. In this deeply healing practice, Portia and Jeff guide you through a continuous, rhythmic breathing pattern that connects you to your inner self and the present moment. This method helps release stored emotions, alleviate stress, and promote profound physical, emotional, and spiritual healing.

Through intentional breathing, you’ll explore the depths of your consciousness, allowing your breath to guide you on a journey of self-discovery and release. Whether you’re looking to clear emotional blockages, gain clarity, or simply connect with your true self, this practice offers a safe and supportive space to do so. Join us, breathe with us, and experience the life-changing effects of Conscious Connected Breathwork.

You may also like the following events from The Portal - Your Gateway To Wellness:

• Next month, 3rd February, 07:45 pm, 4-Week Beginner Reformer Pilates Series, Pembroke in Petawawa
• Next month, 4th February, 06:00 pm, 4-Week Beginner Reformer Pilates Series, Petawawa in Petawawa
• Next month, 6th February, 07:00 pm, 💕 GALENTINE’S MAT PILATES & PROSECCO 💕 in Petawawa