Join us for a transformational 100-hour Reformer Pilates Teacher Training led by renowned instructor Ally Tomotsugu in collaboration with Portal Pilates. This immersive, two-weekend intensive is designed for passionate movers, current instructors, and wellness professionals ready to deepen their knowledge and refine their reformer practice and teaching skills.
100 HR Intensive Reformer Certification
With Ally Tomotsugu x Portal Pilates
July 11–13 & August 8–10, 2025 | 10:00 AM – 8:00 PM
Over two immersive weekends, you’ll explore:
60 hours of in-person reformer training
10 hours of observation & reflection
10 hours of practice teaching
20 hours of self-practice (completed during or after training)
You’ll learn:
The principles of classical and contemporary Pilates
Anatomy, alignment, and safe cueing
How to build effective sequences for beginner to intermediate levels
Hands-on skills to confidently teach and adjust
How to use props creatively for both support and challenge
By the end of the course, you’ll be equipped to lead empowering and informed reformer classes with confidence and clarity.
Meet Your Trainer: Ally Tomotsugu
Ally Tomotsugu is a former athlete turned movement educator, known for her precision, presence, and passion for teaching. With an academic foundation in kinesiology and biomechanics, Ally brings a science-informed approach to every training she leads—rooted in anatomy, functional movement, and mindful awareness.
Her teachings reflect a lifetime of embodied practice. From yoga and Pilates to martial arts, Ally blends the art and science of movement to create a truly unique and holistic learning experience. She is deeply respected for her ability to illuminate the subtle mechanics of the body, guiding students to engage, release, and move with intention.
Whether you're brand new to teaching or refining your skills, Ally's clarity, depth, and supportive leadership will help you grow with confidence and curiosity.
I acknowledge that completion of a Mat Pilates certification is a prerequisite for the 100-Hour Intensive Reformer Training. If I have not yet completed a certification, I understand that proof of enrollment and payment for the upcoming Portal Pilates Mat Training this fall will be accepted to fulfill this requirement as a condition of registration.
Upon completion of this program, you’ll receive a 100-Hour Intensive Reformer Pilates Certification from Ally.
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