生活节奏飞快，你是否有这些烦恼❌：
#心累 工作与生活难以平衡🤯
#疼痛 久坐或长时间使用电脑/电话，身体多处疼痛🤒
#压力 生活、职场或学业的重压🧐
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现在就来学习 #禅修 吧！慢下来！遇见更好的自己👋🏻
💥 #8天禅修健身班 可提升你的健康和快乐指数，在繁忙生活中享受禅修带来的宁静🌈
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🗓【8天禅修健身班】课程安排
【𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁】Schedule
📅 日期 Date：18/10 - 25/10/2025
🕗 时间 Time：8.30AM - 6.00PM
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📲 立即报名参加
👉
https://forms.gle/XzTFr78yjTxrpCpp8
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📍 地点 Venue：菩提禅修马来西亚PJ宝灵禅堂
2A, Jalan 13/1, Seksyen 13, 46200 Petaling Jaya
▹Waze :
https://waze.com/ul/hw2838y6qs
▹Google Map:
https://g.co/kgs/P42AHic
📞 咨询：017-300 7767
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为何选择菩提禅修健身班？
🌟 系统学习禅修
🌟 缓解压力
🌟 补充能量
🌟 增强免疫力
🌟 改善人际关系
简单易学👍 非常适合 #零基础 学员。
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🏃🏻♀ Life moves fast—do you experience any of these struggles?❌
#Exhaustion: Balancing work and life feels impossible🤯
#Pain: Long hours sitting or using a computer/phone lead to aches all over🤒
#Stress: Pressure from life, work, or studies is overwhelming🧐
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👋 It’s time to say goodbye to your worries with #Meditation! Slow down, to discover your best self.
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💥 The #BodhiMeditationHealthandHappinessRetreat boosts your health and happiness, helping you find peace amidst a busy life 🌈
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🗓【𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁】Schedule
📅 Date: 18/10 - 25/10/2025
🕗 Time: 8.30AM - 6.00PM
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📲 Sign up now
👉
https://forms.gle/XzTFr78yjTxrpCpp8
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📍 Venue: Bodhi Meditation PJ Malaysia
▹Waze :
https://waze.com/ul/hw2838y6qs
▹Google Map:
https://g.co/kgs/P42AHic
📞 Inquiry：017-300 7767
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Why choose Bodhi Meditation?
🌟 Learn meditation systematically
🌟 Relieve stress
🌟 Replenish your energy
🌟 Strengthen immunity
🌟 Improve relationships
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Beginner-friendly—perfect for those with #NoExperience!
Also check out other Health & Wellness events in Petaling Jaya.
