🏃🏻♀ 生活节奏飞快，你是否有这些烦恼❌：
#心累 工作与生活难以平衡🤯
#疼痛 久坐或长时间使用电脑/电话，身体多处疼痛🤒
.#压力 生活、职场或学业的重压🧐
现在就来学习 #禅修 吧！
慢下来！遇见更好的自己👋🏻
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💥 #8天禅修健身班 可提升你的健康和快乐指数，在繁忙生活中享受禅修带来的宁静🌈
为何选择菩提禅修健身班？
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🌟 系统学习禅修
🌟 缓解压力
🌟 补充能量
🌟 增强免疫力
🌟 改善人际关系
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简单易学👍 非常适合 #零基础 学员。
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.🗓【8天禅修健身班】课程安排：
【𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁】Schedule
日期 Date： 18/8 - 25/8/2025
时间 Time： 8.30am-6pm
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👉立刻报名参加：
https://forms.gle/XzTFr78yjTxrpCpp8
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📍 Venue：菩提禅修马来西亚PJ宝灵禅堂
2A, Jalan 13/1, Seksyen 13, 46200 Petaling Jaya
▹Waze :
https://waze.com/ul/hw2838y6qs
▹ Google Map：
https://g.co/kgs/P42AHic
📱 Contact：03-79561603 / WhatsApp 017-300 7767
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📢 想第一时间获得最新活动资讯？
📲 加入菩提禅修PJ宝灵禅堂社群
👉
https://chat.whatsapp.com/Bk0UqKW1wJXL7t8Pl0RupE
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🏃🏻♀ Life moves fast—do you experience any of these struggles?❌
#Exhaustion: Balancing work and life feels impossible🤯
#Pain: Long hours sitting or using a computer/phone lead to aches all over🤒
#Stress: Pressure from life, work, or studies is overwhelming🧐
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👋 It’s time to say goodbye to your worries with #Meditation! Slow down, to discover your best self.
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💥 The #BodhiMeditationHealthandHappinessRetreat boosts your health and happiness, helping you find peace amidst a busy life 🌈
Why choose Bodhi Meditation?
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🌟 Learn meditation systematically
🌟 Relieve stress
🌟 Replenish your energy
🌟 Strengthen immunity
🌟 Improve relationships
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This class is beginner-friendly—perfect for those with #NoExperience!
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🗓【𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁】Schedule
Date： 18/8 - 25/8/2025
Time： 8.30am-6pm
.
👉 Sign up now:
https://forms.gle/XzTFr78yjTxrpCpp8
.
📍 Venue: Bodhi Meditation PJ Malaysia
2A, Jalan 13/1, Seksyen 13, 46200 Petaling Jaya
▹Waze:
https://waze.com/ul/hw2838y6qs
▹ Google Map：
https://g.co/kgs/P42AHic
📱 Contact：03-79561603 / WhatsApp 017-300 7767
.
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┋ 𝐍𝐨𝐭𝐞 注意事項┋
⁌ Open for all to participate
⁌ For Non-Muslim only
⁌ Dress code: Sleeved tops and long pants
⁌ 欢迎大众参与
⁌ 仅限非穆斯林参与
⁌ 着装要求：有袖上衣和宽松长裤
𝐅𝐑𝐄𝐒𝐇 𝐒𝐓𝐀𝐑𝐓 𝐒𝐃𝐍. 𝐁𝐇𝐃 (𝟐𝟎𝟐𝟒𝟎𝟏𝟎𝟓𝟒𝟔𝟏𝟐 (𝟏𝟔𝟎𝟎𝟒𝟓𝟔-𝐕))
You may also like the following events from Bodhi Meditation PJ Malaysia菩提禅修马来西亚PJ:
Also check out other
Health & Wellness events in Petaling Jaya,
Workshops in Petaling Jaya.
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